Move with Nicole is one of my favorite at-home Pilates instructors. Her videos are very serene and are great if you have no equipment at home. My good friend and I started following her videos in high school to stay fit for cheer, and boy, did her videos make our abs burn. Literally within 2 weeks of her videos, my abs and body were way more defined.
As part of the challenge to build good habits, I challenge you to try following her videos with me at least once a week to see results!
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I've always wanted to try Pilates, but I never knew what videos to use. Thanks for the recommendation!!! Love the blog btw!
ReplyDeleteThanks Carina, move with Nicole is a staple !
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